Fitness
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Success stories
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Balanced dietary plans, exercise plans and specialist consultations online.
A unique system that, together with our team of professionals, will help you shape your body the way you want.
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Success stories
Success stories of the members of Fitnie speak for themselves. 9 out of 10 Fitnie members achieve their desired results!
By following individual diet and exercise plans you will be able to lose body weight, get fitter, burn fat, strengthen, tone and increase your muscle mass
and overall lead a healthier life. Men and women of all ages, girls and boys, students, workers or pensioners, young mothers or Lithuanians abroad – all of them are the diverse group of members of Fitnie that are united by one, single goal. Read their success stories below. If they could do it, so can you!
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Prieš:
104kg
Po:
70kg
Betty Benson
Lorem ipsum dolor sit amet, consectetur adipiscing
elit, sed do eiusmod tempor incididunt ut labore et
dolore magna aliqua. Ut enim ad minim veniam,
quis nostrud exercitation ullamco laboris nisi ut.
Show more
We Care About Your Health
Individual diet plan
Long-term Results
We do not condone or promote any experimenting with your health. Our sole goal – to help you reach your desired results and improve your health, not harm it.
You will have a special individual plan of a balanced diet created just for you, improving it with the help of a nutritionist as you go.
The results achieved will last because Fitnie will help you to listen to and understand your body.
A Team of Professionals
Consultations and Motivation
Effective
You will always be monitored by trainers, nutritionists and psychologists who, at any a given mo-ment, will be ready to provide you with a consultation.
You will receive answers to questions concerning your health, sports or diet individually.
9 out of 10 Fitnie members would recommend Fitnie to their friends.
Individual Diet Plans Based on your Goal
All our workout and diet plans are created based on individual goals and needs. Our diet plans will still allow you to enjoy your meals without hindering your results. The diet can be adjusted or adapted as you go.
However you decide to change your diet, the amount of calories consumed will remain as is, which will hep you feel free and comfortable with your diet.
› Individual nutritionist consultations daily
› A diet consisting of healthy, yet delicious meals.
› You will still be able to eat out at cafés and restaurants.
› We have many, many diet options to keep you refreshed all the time.
A day following the balanced diet plan
What do Fitnie members eat? Delicious, healthy and nutritious food! Diet plans based on your desires and needs will enjoy you to appreciate food while reaching your goals. You will be able to enjoy many healthy recipes without getting bored due to their sheer variety. The diet plan will be created based on your goal and circumstances. Those who desire to lose unwanted kilograms will have a special weight loss diet plan tailored to them personally, while those striving for bigger muscles will receive a diet plan for muscle mass growth. Fitnie is a flexible system with specialists ready to help you at any given moment. This will allow you to change your goal, diet plan and its’ menu at any given moment. Below is an example menu of one of our diet plans. As you see, you will most certainly not starve!
Personal sports training programs
Fitnie.lt members can choose between sports at home or a sports club, and those who want
to start can start in just 5 minutes. morning exercise and prolonging it.
All Fitnie.lt sports programs are tailored to your individual needs and are matched with
a balanced healthy diet plan for exercising (gaining muscle mass) or weight loss (slimming).
› You will see a clear workout schedule.
› Each sports program will consist of video clips and descriptions.
› A personal trainer will always be interested in how you are doing.
› You will be able to communicate with your coach online.
› You can track your body changes by uploading photos.
Home
Our Team
Our Team
Michael Bryan
President of Fitness Club
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adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Michael Bryan
President of Fitness Club
Lorem ipsum dolor sit amet, consectetur
adipiscing elit, sed do eiusmod tempor
incididunt ut labore et dolore magna
aliqua. Ut enim ad minim veniam, quis
nostrud exercitation ullamco laboris
nisi ut.
Questions and Answers
A personal trainer, nutritionist, psychologist and a supportive friend to help you reach your desired fitness goal. By ordering our services online, you will receive individual consultations provide by our professionals, as well as individually created diet and workout plans. Following those plans will help you quickly and effectively reach your desired goals: loosing weight, improving your body curves and health, as well as leading an overall healthy lifestyle.
Did it help?
Yes
No
You can join us by purchasing a membership for either 1, 3 or 6 months. The longer membership you purchase – the more you save. You can purchase a membership by clicking here.
Did it help?
Yes
No
Once you start following an individually created diet and workout program, we will monitor your progress, provide you with consultations whenever needed, as well as try our best to motivate you to keep going!
Did it help?
Yes
No
Purchasing a membership here will give you the same benefits as hiring an expensive personal trainer, a professional nutritionist and a psychologist, or getting a gym membership.
You will receive personal diet and workout plans tailored just for you. Our specialists will be ready to consult and help you whenever needed. And all of this – without leaving your home.
Did it help?
Yes
No
Narystę galite įsigyti 1, 3 ar 6 mėnesiams. Narystės kaina pagal atitinkamą trukmę kainuoja €40, €60 arba €100. Narystę įsigyti galite paspaudę čia.
You can purchase a membership for either 1, 3 or 6 months that cost 40 EUR, 60 EUR and 100 EUR respectively. You can purchase a membership here.
Did it help?
Yes
No
We are no dilettantes’ that are only chasing after customers money without providing any real benefit. We do not offer anything that has not been proven over long term.
We hire only certified professionals – the best of trainers, nutritionists and psychologists.
Our clients are offered only the best quality tried and tested products. We offer functionality and personalization not yet offered by any of the competition.
Did it help?
Yes
No
While creating Fitnie, we utilized modern computer and IT technologies, helping us minimize the costs. What is more, we have minimized the costs without sacrificing the quality of our services. On the contrary – such method even helped us improve.
All our clients are consulted online, eliminating the costs of maintaining a big and expensive office. All the material is provided via the internet without having to pay for expensive couriers and other logistic services.
Did it help?
Yes
No
The membership can be paid for using a credit card or a Paypal account.
Did it help?
Yes
No
Personalized diet and fitness programs will arrive to you in 48 hours after the purchase has been made.
Did it help?
Yes
No
For those desiring to lose weight and burn some fat, while improving their body curves, we offer healthy diet plans for both men and women that designed for losing weight. This diet plan creates a calorie deficit: it will help you consume less calories than you burn a day while ensuring proper nutrition in the meantime. By following this nutritionist approved plan, you will be able to lose about 1-2 percent of your body weight a week. There are plenty of menu options for this diet plan which allow five meals per day, so have no fear – you will not starve.
Did it help?
Yes
No
In order to increase or muscle mass or tone your muscles, exercise alone is not enough. For this reason, you will receive a personalized diet plan to help you increase your muscle mass. In order to do so, you must consume more calories than you burn a day, meaning you will need to eat sizeable portions of appropriate food 5-6 times a day. In order to increase muscle mass, one often has to burn the layer of accumulated fat first. However, once that is done, you will be able to easily grow 300-500 grams of muscle mass a month.
Did it help?
Yes
No
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